Get in the best shape of your life, increase muscle tone and flexibility, and reduce stress. All while learning proven and effective Self Defense skills. NO EXPERIENCE NECESSARY!
Your child will improve their Confidence, Focus, Respect and Discipline in a fun and positive environment. We help kids to become Leaders who say “No” to negative peer pressure.
Your preschooler will have LOTS of fun while improving their Listening Skills, Respect, Discipline, and Coordination. Our instructors are great role models who help children develop a winning attitude!
-
Jhoon Rhee’s “Seven Qualities of a Champion” Part 3
Quality #3 – Timing/Punctuality In order to become a Martial Arts champion in the ring, one must develop near-perfect timing. During sparring, there is no time to think. Every block…
-
Jhoon Rhee’s “Seven Qualities of a Champions” Part 2
Quality #2 – Endurance/Perseverance There is an old saying in the Martial Arts, “Poor endurance makes cowards of us all.” What that means is that when you get tired, things…
-
Jhoon Rhee’s “Seven Qualities of a Champion” Part 1
To celebrate the 80th birthday of Grandmaster Jhoon Rhee this past weekend, we will be presenting his “Seven Qualities of a Champion” over the next few weeks. The “Seven Qualities…
-
Make 2012 your BEST YEAR EVER!
As we enter the final days of 2011 we hope you had a wonderful holiday season and got to spend some quality time with your family and loved ones. But…
-
Why Every Child Should Learn Martial Arts
There is a reason why Oprah, Dr Phil, Dr Laura Schlesinger, Jillian Michaels (Biggest Loser), Tony Robbins, pediatricians, child physiologists, and educators the world over all have alluded to the…
-
Why Compete in Tournaments?
Tournament competition is about more than just winning trophies, it is an essential element of martial arts training. If you haven’t competed in a tournament yet, you don’t know what…
-
Inter-School Tournament – Saturday February 18th, 2012
Posted on January 16, 2012 | No Comments
-
Message of the Week
Why Every Child Should Learn Martial Arts
No Comments -
Message of the Week
Why Compete in Tournaments?
No Comments -
Message of the Week
What Does the Black Belt Really Mean?
No Comments -
Message of the Week
The 10 Universal Laws of the Warrior Code
No Comments -
Message of the Week
The Martial Arts Bow
No Comments -
Message of the Week
HELP!! My child doesn’t want to go to class!
No Comments -
Message of the Week
Black Belt Courtesy
No Comments








